Last Updated: September 7, 2025
Website: alphagrind.com
Owner: Vivek Gaur
Contact: gaurvivek414@gmail.com
The information provided on alphagrind.com is for general informational and educational purposes only. While we strive to share accurate, reliable, and helpful content related to fitness, yoga, gym training, and nutrition, we are not medical professionals.
All content on this website is based on personal research, opinions, and general knowledge. It should not be taken as medical, nutritional, or professional health advice. Before starting any fitness program, diet plan, or lifestyle change, we strongly recommend consulting with a qualified healthcare professional or certified trainer.
Alpha Grind (alphagrind.com) and Vivek Gaur will not be held liable for any injury, loss, or damage that may result from following the information provided on this website. By using this site, you agree that you are doing so at your own risk.
For any questions, clarifications, or concerns, you can contact us at:
📩 gaurvivek414@gmail.com